Posts in Fitness
Home Gym

Our home gym is finally complete! I love being able to squeeze in a quick workout whenever I want - there’s just something about having a home gym that is so convenient. So, if you have a gym yourself or are looking to update a space in your home, then I’m sharing all the deets…

Read More
Whoop 3.0 vs 4.0

I’ve had a Whoop band since December 2020 and have been absolutely obsessed with it. Since I’ve been wearing it, I’ve received so many DM’s from you all asking if I like it, if it’s worth the money, and what the difference is between the Apple Watch and Whoop. It’s become one of my most asked questions so I thought I’d take some time to break down the difference here!

Read More
My Amazon Gym Favorites

In case you missed it, I shared my home gym reveal last week where I linked all my gym equipment. I also picked up a few things from Amazon for our gym. Amazon has an amazing selection of weights, benches, resistance bands, and more. I got this mini trampoline from Amazon which is not only a fun way to sneak in that cardio, but helps with lymphatic drainage as well. Check out all my other gym favorites from Amazon down below!

Read More
Fitness, Home, AmazonKathleen Post
Sporty Girl Vibes

This one’s for all my sporty girls out there! If you’re like me and practically live in activewear - especially this time of year - then you’ll appreciate these sporty girl finds. Whether I’m going for my morning walks, playing pickleball with friends, or golfing with Cort, chic activewear is an absolute must!

Read More
My Favorite Active Shorts

In the spring and summer I live in active shorts! I wear them to work out in, on hikes and walks, to grab coffee and to run errands. From looser pairs to biker shorts, I’ve tried practically every pair out there. That being said, I certainly have my faves! So, if you’re curious which ones are my ride or dies, then keep reading…

Read More
Everything You Need to Know About YPB

SOOOO excited to finally share that Abercrombie is launching a whole new active brand, YPB!!! YPB stands for Your Personal Best and they’re on a mission to help you do and be your personal best each day, regardless of how it may look for you that day. Now, we all know that I loooooove Abercrombie and I’m obsessed with workout gear, so this combo makes my heart so so happy. They actually sent me some gear to try out early, so I’ve been wearing it for the past month and I can honestly say that it’s so so good! I also had the opportunity to go to Abercrombie’s HQ last week to meet with the designers of YPB and get allll the scoop on this new brand. So, today I’m sharing everything you need to know about the fit, feel, performance, and my personal faves!!! These are all my honest opinions (as always!!!), not sponsored, and just my personal thoughts/experience with the brand!

Read More
My Fitness Faves

Since it’s the beginning of the year and I know a lot of us have fitness goals we want to achieve in 2022 (did you make any resolutions this year?) I wanted to share all my favorite fitness gear. I don’t know about you but I’m pretty particular about what I wear to my workouts - I want my activewear to be comfortable, functional, and of course, chic as well! So, if you’re curious what I like to work out in, then here are all of my tried and true fitness faves…

Read More
The KP Awards 2021

I recently shared all your favorite items from 2021 in this post, so I thought it would be fun to recap all the things I loved most this year. A lot of the items are my ride-or-dies that don’t change year over year, and some of them are new finds that I discovered this year. So, from beauty to hair and fashion, here are all the things I was obsessed with in 2021… I’d love to know what you discovered and loved in 2021!!

Read More
5 Ways to Avoid Stress During the Holidays

The holidays can be stressful, and I know this time of year can be difficult for some. The hustle and bustle, endless obligations and expectations can certainly take its toll. So, I wanted to share some ways to avoid stress during the holidays and tips for staying sane. After all, this is supposed to be the happiest time of the year, so we should try and enjoy it, right?!

Read More
Fitness, LifestyleKathleen Post
Amazon Workout Finds

You guys seemed to love my Amazon workout try-on haul on IG, so I wanted to break it all down for you and let you know my honest opinion of each item. While you know I’m a huge fan of lululemon, some of the items I found on Amazon are so much more affordable and very similar as far as quality goes. So, keep reading for the best activewear I found on Amazon and how I think they compare to pricier brands.

Read More
Workout Sneaker Review

Since I work out most days during the week, I get asked all the time what my favorite workout shoes are. You guys know I love my APL’s, but I know they’re a bit of a splurge. They’re totally worth it (imo) especially if you’re into fitness like I am, but I have a very similar pair that are much more affordable and almost just as good! I also wear different shoes for running (this lady needs lots of knee support) so I’m breaking down my must-have workout sneakers, what I like about them, and what I use them for.

Read More
Apple Watch vs. Whoop

I’ve had a Whoop band since December 2020 and have been absolutely obsessed with it. Since I’ve been wearing it, I’ve received so many DM’s from you all asking if I like it, if it’s worth the money, and what the difference is between the Apple Watch and Whoop. It’s become one of my most asked questions so I thought I’d take some time to break down the difference here!

Read More
Spring Fitness Faves for Him + Her

Lately, I’ve been loving bright colors, hot pinks, and pastels for spring - especially when it comes to activewear. I mean, a hot pink sports bra just makes working out so much more fun, am I right? I honestly can’t control myself with all these new arrivals and add them to my cart immediately! Cort has also been in need of some new activewear, So, I’m sharing all my favorite fitness finds for him and her… which includes lots of shades of pink (for me of course)!

Read More
My Favorite Workout Tops

You guys know my obsession with workout clothes is real, and I’ve tried my fair share of different styles, brands, etc. There are so many different options out there and if you name it, there’s a good chance I’ve tried it! So, I’m breaking down all my favorite workout tops.

Read More
FitnessKathleen Post